circuit breaker and #MTLFallChallenge

Hi all!  First, I would like to announce that I am doing the Muffin Topless Commit to Stay Fit Fall Challenge starting on October 1st!  Click on the photo below to find out more!

Yeah.  I even got Instagram for this.  I don't even really understand how Instagram works....anyway.  I'm super pumped!  I am ready to put my health and well-being at the front of my mind!  Since I am trying to figure out Instagram, y'all should follow me, by clicking here!

On that note, I have a sweet workout that I did today that I want to share with you!  Since I am trying to build my strength and stamina (without access to a gym), I wanted to complete a workout today that incorporated running AND a body weight circuit.  Behold: the circuit breaker!  Get it, because you break up your run with a circuit?!  Gosh, I'm so clever!  Haha.  Anyway...here is it:

Try it out and let me know what you think!  And don't forget to jog/run 100m between each exercise!  Enjoy!

Stay fit!

xoxo